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This is my favorite breakfast smoothie! This is the one that my husband also requests me to make!
This would be a perfect snack too! They are completely THM friendly!
The great thing about this smoothie is that it is both low fat and low carb!
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A yummy tangy sweet lemon smoothie that is both low fat and low carb!
2 cups of ice
1/2 a cup of 0% Greek Yogurt
1 cup of unsweetened almond or cashew milk
1 scoop of THM Whey Protein or THM Integral Collagen
2 BIG tbsps. of THM Gentle Sweet or use your favorite sweetener
2 tbsps. of Lemon juice (I just squeeze out the juice of one lemon. Or you can use a couple drops of FOOD GRADE lemon essential oil.)
1 tsp of lemon zest from the lemon you juice
1 tsp vanilla
1 pinch of salt
Place all ingredients into a blender.
***Optional Save a little lemon zest for the top