I have been experimenting more with coconut flour… it’s a hard one to work with but I am liking it more and more! It is very dense so you need lots of moister to keep it moist! I made this by accident but it turned out so well I thought I would add it to my breakfast menu!
*NOTE: I use a store bought organic coconut flour that is super fine. I basically scoop & shake the coconut flour out of my measuring cup. A little extra coconut flour can turn it dry. But I think with the cream cheese this recipe should not be dry! 🙂
Start by combining the cream cheese with the dry ingredients.
Spray a 9X13 glass pan with coconut cooking spray (I get mine at Trader Joe’s) or grease with butter.
Pour batter in the pan and smooth around.
Mix up the almond flour topping. (now if you have a nut allergy this is totally optional) Drop it around the top of the batter. Place in the oven in the center wrack and bake.
Mix up the sour cream maple glaze.
Allow the bake to cool for 10 minutes if you would like or cut it up right away. Spread a little of the maple glaze over the top and top with bacon. (you don’t have to add the bacon but if you like that salty flavor with the sweet, it is a MUST)!
For my Trim Healthy Mama friends this is an S breakfast. With lots of good fiber from the coconut flour and plenty of protein! To learn more about the amazing Lifestyle of a Trim Healthy Mama click here.
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Coconut Breakfast Bake
- Cook Time: 25
- Total Time: 25 minutes
Description
A THM Breakfast Bake! It is an S and big enough to feed 6 to 9 people. Great for brunch! Gluten free, sugar free and low carb yumminess!
Ingredients
Batter
- 1/2 cup of store bought coconut flour (scoop & shake of the excess)
- 1– 8 oz package of cream cheese
- 1/2 cup of room temp butter (unsalted)
- 4 eggs
- 1/2 of THM Gentle Sweet (or you can use Truvia 1/3 cup or stevia)
- 1/2 tsp baking soda
- 1 tsp vanilla
- Sprinkle of salt
Topping
- 1/2 cup of almond flour
- 2 tbsp. melted unsalted butter
- 3 tbsp. of THM Gentle Sweet (or 2 tbsp. Truvia)
- 1 tsp cinnamon
- A sprinkle of salt
- Maple glaze-
- 1/3 cup of sour cream
- 2 tbsp. half & half
- 1 tbsp of THM Gentle Sweet (or truvia you can make this more or less sweet)
- 1/2 tsp maple extract
- 1 tsp vanilla extract
- A sprinkle of salt
- Cooked Bacon- chopped or crumbled
Instructions
- Mix cream cheese, eggs & butter.
- Add the dry ingredients of the batter & mix well.
- Spray a glass 9X 13 with coconut cooking spray or grease with butter.
- Preheat oven to 350 degrees.
- Pour batter into greased pan.
- Make almond topping and drop over the top of the bake.
- Bake in the center for 25 minutes at 350 degrees.
- Mix together the ingredients of the sour cream maple topping.
- Cook bacon and chop for the top.
- Take bake out of oven and allow to cool for 5-10 minutes.
- Cut into big pieces.
- Drizzle maple glaze over the top and sprinkle with bacon.
- YUM. ENJOY!!
Nutrition
- Serving Size: 6
You really need to publish a book with all your THM recipes! You would be a top seller!
Oh goodness thank you!! 🙂
I love your coconut flour recipes! They are easy, economical, yummy, and use ingrefients that I always have in my kitchen. Thank you!
Oh I’m so glad! Thank you!! I really like coconut flour too!!! 🙂
Sarah this looks amazing. I don’t have sweet blend. Can I use pure Stevia from THM and I have Truvia packets. Will any of these work. I am still trying to figure out which sweetners to bake with 🙂
I hope you got to try it! Yes, you can use Truvia or Stevia. For Truvia just double the amount listed! I am not sure for the stevia! I would start small and taste and then work your way up! 🙂
Do you think this would be okay frozen into individual servings? It looks great but I need lots of grab in go options. Thanks in advance!
Yes, this should work fine frozen. You might want to take out the night before to thaw because I don’t know how it will work in the microwave. 🙂
This sounds amazing! Have you ever thought about publishing a cookbook?
haha… eventually! 🙂
This looks fabulous! I cannot wait to try it! I’m about to go check my pantry now for ingredients!
Wow this sounds really good!!! I just purchased THM and will be coming back here for recipe ideas! Thank you for sharing 🙂
Oh wow! I was just thinking how I wish I could just eat coconut for breakfast!
I am totally going to try this!
It looks amazinggggggg!!!!
This was a hit with my family & co workers! It was amazingly moist and stayed that way for two days. A great breakfast/brunch/dessert that I’ll be making again. Thanks!
Oh yay!! So glad!! 🙂
Ok, this was just ridiculously amazing! I just baked it this morning and had it for breakfast. The bacon mixed with the maple on top was to die for, soooo good! I just started back on THM. I lost 40 pounds last year and gained 16 back between september and christmas. I’m so grateful for your site because it’s making it so much easier to get back on plan. Thank you, thank you, thank you!!
YAY!!!! 🙂
What is the measurement for the Gentle Sweet in the batter? 1/2 ______ of THM Gentle Sweet? Thank you!
Yes, half a cup.
Are you saying 1/2 CUP of gentle sweet?? I’m not seeing the full measurement and I don’t want to get it wrong. Thank you! I’ve heard this recipe is a knockout!
Yes 1/2 a cup of Gentle Sweet.