Hmm… seems like I am on a dessert kick lately. I promise to do more non-dessert after Christmas! lol I just can’t help myself!
Holidays just scream dessert to me! Usually I would buy probably 10 POUNDS of sugar, flour, and butter to last me through Thanksgiving and Christmas… oh my!
Now I have my favorite THM Sweetener and my poor old flour and sugar have been sitting there (probably should just throw it out).
Sooooo… here we go with these yummies! Turtle Cheesecake Bars!!!!!!
For the crust mix your dry ingredients well. Add room temp butter to your dry ingredients. Mix well until you get a dough ball.
Next, next press into a 9X13 baking dish that has been heavily greased (I use the organic coconut oil spray from Trader Joe’s). Use your fingers and press it down until it covers the bottom completely.
Bake this in the oven for 10-15 minutes until golden brown.
Set aside to cool while you start your filling mixture.
Combine the cream cheese (and you can use 1/3 fat cream cheese if you want to), eggs, sweetener, & vanilla. (you can use the Basic Cheesecake recipe from the Trim Healthy Mama Book on page 373 if you’d rather)
Gently spread the cream cheese mixture over the crust.
Bake this for 25 minutes until you see a little golden touches around the edges (you can bake it for 5 minutes longer if needed).
Allow to cool for 5 minutes or so.
Next, chop up half a 3.5oz bar of 85% dark chocolate. Mix with 1/2 cup of pecans! Spread this on the warm cake.
***Caramel Sauce Recipe From Nana’s LIttle Kitchen… http://nanaslittlekitchen.com/brookes-five-minute-caramel-sauce/
(PLEASE USE THE ABOVE RECIPE… the site for the recipe below is down right now. The above recipe is great too & works!)
While the cheesecake cools whip up some of this most amazing delicious Caramel Sauce from Nana’s Little Kitchen Seriously y’all, I could DRINK this, it’s so good! I mean, you HAVE to make this and KEEP it on hand…
Drizzle this caramel sauce over the cheesecake.
Pop this into the fridge. For an hour then cut into bars or bite-sized pieces! AND ENJOY this S dessert!! NOM NOM…
THM Turtle Cheesecake Bars (S)
Description
Turtle Cheesecake Bars for the Trim Healthy Mama’s!! Yummy caramel sauce drizzled on top of chocolate & pecan covered cheesecake! Oh my!
Ingredients
Crust
- 2 cups of almond flour
- 1/4 cup of unsalted butter room temp or warmed
- 1/4 cup of THM Gentle Sweet or 1 tbsp. THM Super Sweet Blend (or 2 tbsp. Truvia or your favorite sweetener)
- Sprinkle of Salt
Cheesecake Filling
- 2– 8 oz. packages of cream cheese
- 2 eggs
- 1 tsp of vanilla
- 1/2 cup of THM GENTLE SWEET or 2 tbsp. of THM Super Sweet Blend (or 1/4 cup of Truvia or your favorite sweetener)
Topping
- Nana’s Little Kitchen’s Caramel Sauce (link is up in the post)
- Half of a 3.5oz bar of 85% dark chocolate chopped
- 1/2 cup pecans chopped
Instructions
Crust
- Mix dry ingredients with the warmed butter.
- Mix until a dough ball is formed.
- Grease a 9X13 baking dish well and press dough completely into the bottom of pan with your fingers.
- Bake the crust for 350 degrees at 15 to 20 minutes until it is golden brown.
- Allow to cool.
Filling
- Mix cream cheese, eggs, sweetener, and vanilla together well.
- Pour into cooled crust and bake for 25 to 30 minutes on 350 degrees until you get golden brown touches to the cheesecake.
- Allow to cool for 5 or so minutes before adding the chocolate/pecan pieces on top.
Topping
- Chop the pecans & chocolate up and mix together.
- Whip up a mixture of the caramel sauce.
- Add pecan and chocolate on top of the warm cake.
- Drizzle the caramel sauce over the top.
- Pop in the fridge for an hour then cut up into squares or bars.
- ENJOY!!!
Nutrition
- Serving Size: 12
Claire says
How about coconut flour? I love it better than almond. 2/3 cup ya think? Would it work?
Sarah says
Eekk… I am so sorry for not getting back sooner… I haven’t tried it yet with coconut flour. I think it would work but you need to add extra butter to it to keep it from crumbling! 🙂
Deborah says
Perhaps look up a coconut flour pie crust recipe, and sub that.
Linda says
My whole family loved these which is hard to do sugar free! In fact I can wait to try one when they are cool, they couldn’t wait!
Sarah says
Haha that’s awesome!! Thank you!!
Jessica whitener says
I love you! This looks wonderfully, deliciously, yummilicious! And I think caramel sauce with a drizzle of coffee is a marvelous idea!
Sarah says
Awhhhh well thank you! THE CARAMEL SAUCE!!!!!!
ann bailey says
Umm. Don’t stop posting desserts on account o’ us 🙂 no one is complaining!
Sarah says
HAHA OK! 😉
Nancy says
AMEN to the comment to please do NOT stop posting dessert recipes. I am a dessert lover and having healthy recipes to choose from helps me stay at my current weight and LOSING rather than gaining!!!
THANK YOU, Sarah, for all your wonderful healthy recipes!!! MERRY CHRISTMAS!
Sarah says
Awh hugs hugs thank you!!!
Kendi says
I’m wondering if you could freeze these after they are cut?
Sarah says
I believe so… I never have left overs to try it! haha The joys of six kiddos!
Nancy says
Since I have frozen other cheesecakes (and buy frozen ones) I would imagine freezing it would be just fine. You will need to wrap it in an airtight type wrap, which might be best achieved by cutting the cheesecake into the size servings you want, and “flash freezing” them unwrapped in the coldest part of your freezer for a couple of hours. Then, remove them, wrap them nicely in plastic wrap and place in a zipper freezer bag. That is the best way I know to freeze something like this successfully! Good luck!
Sarah says
Thank you for this tip!!!
Jennifer Helm says
Yummy. Eating it right now. It was a hot with all of the family. Even the hubby who isn’t a a stevia fan. Mmmm.
Sarah says
OH AWESOME!!!!!! 🙂
Maria says
I made this and it was a hit! Those who didn’t know it was “different” said they had no idea. I myself thought it was delicious. I also loved that it wasn’t too sweet. 5 stars!
Sarah says
Awesome! 🙂 The caramel sauce is so amazing!! Kuddos to Jess Kuh for creating that!!
Jessica says
Thanks. 🙂 That sauce is super yummy, if I do say so myself.
Sarah says
YES YES YES it is!!!! Going to make some and put a tsp in my skinny chocolate!!! 🙂
Jenny says
This was amazing! Would never guess it wasn’t “normal” 🙂 thank you!
Sarah says
YAY!!! 🙂
MinneMama says
Could I half the crust? (Trying to save $ on the almond meal)
Sarah says
You could make a 8X8 so half of the crust… just spread it really then! 🙂
Nancy Keithley says
If you are concerned about the price of the Almond flour for the whole crust, you could also add some pecans or whatever nut you have on hand to bulk it out a bit (if you have access to nuts for a good price like I do here in Texas – we have a lot of folks that have pecan trees around here and we can get them cheaper than from the store…). Just a thought 🙂
Kathryn says
Looks great! I’m trying for the first time. I could only press almond mixture over 1/2 of the 9×13. Is this the true size?
Sarah says
Hmm… it is the true size but I had to work at getting it pressed down really good. I might need to work on maybe doubling the crust to make it easier to cover the bottom of the pan completely! Thank you for telling me!
NowICanEatCake says
I made an ‘almost’ sugar-free version of this today. I am a recipe developer for Glutino Foods and I wanted to use their new gluten-free salted caramel pretzels. I figured they would go well with the almond flour as part of the crust for this. It didn’t disappoint. I blogged about it, too! https://nowicanhavemycakeandeatittoo.wordpress.com/2015/01/30/chocolate-and-salted-caramel-cheesecake/
Sarah says
Oh awesome!!! Thank you for telling me!!!
Cindy Litchfield says
Thank you for making your recipes printable.
Sarah says
You are so welcome!! 🙂
Anita says
This sounds yummy
Gena says
This is one of my husband’s favorite recipes! Of course, there hasn’t been one we’ve tried that we haven’t LOVED!
Dena Swinson says
One of the best things I’ve ever put in my mouth! Thank you!
Natalie Hasse says
My favorite recipe on THM! I looooooove it!!! Probably too much…. They go way too quickly! Haha! Thanks for this recipe!
Lori Spence-Starkey says
Hi,
Made these bars for Easter, they were a hit. Thanks so much, looking forward to trying many more.
colleen says
Love, LOVE LOVE this recipe..make it often
Courtney says
The Turtle Cheesecake Bars are by far one of my most favorite THM desserts!!!
Bethanie Thompson says
This dessert gives me hope that I can survive on THM! Thank you!
Dawn says
Can I use Lilly’s choc chips instead of the choc bar? That’s all I have.
Sarah says
Yes yes!! YUM!!
Dawn says
Can I use Lilly’s choc chips? That’s all I have.
Sarah says
Absolutely!! 🙂
Daune Smith says
That looks freaky delicious…when I first read it, it said you wouldn’t be doing any ‘non-dessert’ stuff till after Christmas, and I thought, ‘What? Wait till then? NOOOO!”
Glad I kept reading and saw the comments were from last year…whew! Although this is on the list…gotta get some ingredients first, tho.
Thanks for your inspiration and desire to make things look sooooo ‘flippin’ good’!
Sarah says
Haha!! Hugs!!!
susan says
Oh dear. The sauce…I wanted to get out a straw but just used a spoon instead. 😉 Instead of just dark chocolate and nuts I made the yummy THM chocolate covered frozen nuts with pecans. So good!
Sarah says
Haha I know, right!? It’s amazing!!!
Wendy says
Could I use the Trim Healthy Mama Baking Blend in place of the almond flour?
Sarah says
Hmmm…. you could probably try this… I would just less Baking Blend though.
Angela says
Just curious, do you use blanched almond flour or the unblanched? The coloring of your crust makes me think it’s unblanched but thought I would ask. Can’t wait to make this for Christmas!!
Sarah says
I think I did use unblanched for these pictures but either would work! 🙂
Theresa says
What is the net carb count per serving?
Sarah says
I’m sorry I don’t have it figured out. :-/
Nikki says
Can I make the crust and then put the cheesecake on top then cook it together?
Sarah says
That should work! 🙂
Danielle says
This looks amazing and can’t wait to try..Have you ever made a recipe for Flan THM style the Carmel sounds so delicious made me think of it?
Sarah says
YUM!! Hmmm… I might have to try and make a flan!! 🙂
Vanessa says
Is there anything I can subistute for the molasses in the Carmel sauce?
Sarah says
You can just leave it out!
Darlene says
Ooooh! Do you have a cookbook?
Sarah says
Not yet… I am hoping to!!
Amber says
Do you happen to have the recipe for the caramel sauce? The link to the page is not working…says the site is suspended. 🙁 http://simplyhealthyhome.com/trim-healthy-mama-caramel-sauce/
Sarah says
My friend is having trouble with her page but here is another recipe that will work! http://nanaslittlekitchen.com/brookes-five-minute-caramel-sauce/
Rhonda Sloan says
Help!! The recipe for the caramel is no longer there!!!
Sarah says
My friend’s site is down but here is a recipe that will work… http://nanaslittlekitchen.com/brookes-five-minute-caramel-sauce/
thebombdiggitybabe says
When you say “THM Sweet”, do you mean the Gentle Sweet? I am making these for Thanksgiving for my usually stevia-hating-but-recently-on-restrictions dad, so I want to get the proportions just right
Sarah says
It’s the old sweet blend or Super Sweet Blend now… I will update with Gentle Sweet because that’s what I use now!
Leslie says
This recipe is exactly what I need to serve a group of nonTHM ladies. Can’t wait to whip up a batch! Quick question on the caramel: Brooke’s note suggested adding xantham gum to avoid the caramel separating. Did you feel you needed to do this, or did it solidify enough as is? Thanks for sharing this recipe!
Sarah says
If my sauce is really thin, I will add a tiny but of the xantham gum but if not… I leave it alone! 🙂
Brandi says
Trim healthy mama newbie here. This recipe looks amazing!!! I’m hoping to make it for my mom’s birthday this weekend. I just had a question about the caramel recipe.
It mentions using “powdered” Gentle Sweet. I have a bag of THM Gentle Sweet (with xylitol) and it does look a bit powdery in comparison to my THM Super Sweet. Do I use it as is or is there something I’m supposed to do to make it powdered?
Sarah says
No just use the Gentle Sweet. No need to powder it! It’s mostly already powdered!
Cas says
Thanks so much! I followed the recipe exactly using 1/3 less-fat cream cheese and it was very runny compared to your photo. Maybe my eggs were too big so made it thinner. I could just pour it into the crust. I’m not sure if it would have turned out better, but these were so yummy. The only problem was I used all Gentle Sweet and served it to people who were not used to it so that there was a lot of tummy rumbling and bathroom visits with 1/12th of the recipe. Next time I will try using Super Sweet and only Gentle Sweet for the topping. I used the whole recipe for the caramel sauce, maybe I was supposed to use only part of it? Well, I enjoyed them and will make them again!
Sarah says
Haha… yeah that will put you in the bathroom. I use the Xylitol-free THM Gentle Sweet. That does help some! 🙂
Jackie says
I cannot begin to say how ridiculously amazing this dessert is! I have made the whole thing, and I have halved the recipe and I have made it in muffin tins and I have NEVER been disappointed! This cheesecake is something we come back to over and over because it is easy and delicious. And the caramel sauce is perfection. Mrs. Criddle is pure genius! Thank you for helping to keep us healthy with incredible treats like this one.
K says
This is a delicious cheesecake. Thank you.