Butternut Oat Muffins… why yes, thank you! These are really scrumptious! A great protein packed muffins that is also low fat and sugar free! Perfectly yummy fall breakfast muffins using roasted butternut squash. If you have trouble cutting through a butternut squash, I think I might have found a good tip for you. FIRST peel the…
Strawberry & Vanilla Cake Trifle
Strawberry & Vanilla Cake Trifle… A fun dessert I came up with over Labor Day weekend! How pretty is that?! I wanted a very moist vanilla cake texture. So I used coconut flour, with cream cheese and greek yogurt to get that moist cake I wanted. Because I used coconut flour this is completely gluten…
Chicken Jambalaya (THM E, FP or S)
Chicken Jambalaya Hey y’all! I live down here in the south in the Hill Country of Texas. But growing up my husband and I both lived near Galveston, Texas. We had ample amounts of seafood. Shrimp & crawfish were a huge part of our life. Even though we have moved away from the…
Pumpkin Cheese Cake Pie with Caramel Pecan Sauce
Pumpkin Cheese Cake Pie with Caramel Pecan Sauce… yes! It’s still hot here in Texas but this pie makes me think of all things Fall!! Have you ever had the Olive Garden Pumpkin Cheese Cake that they have every fall? Well, this is it, except it’s THM and Low Carb and Sugar Free but simply…
Key Lime Pie
(This post contains affiliate links.) Key Lime Pie is one of my one of my husband’s favorite things! I’ve never liked it much… BUT I must admit I LOVE THIS ONE! This one is zingy and tart and sweet and the crust is AMAZING too! The crust is NOT my own creation but I did…
Low Carb Empanadas
Empanadas, yall!!! I mean, for real!!! Low carb and so yummy!!! I have made empanadas before, not low carb. I didn’t really care for them then. But I am pregnant, and when I’m pregnant I crave things. I get some of my best recipes when I’m pregnant!! So here I am right at the 2nd…
Pumpkin Baked Oatmeal
Ok, my Trim Healthy Mama friends, I am going to let you in on a little secret… I HATE OATMEAL… yep, I cannot not stand oatmeal. I know… it’s good for me and I need those good carb. I like oats in COOKIES, does that count? Anyway, I tried to make my oatmeal tolerable…
Chicken Spaghetti
(This post contains affiliate links.) Chicken Spaghetti- my different take on “regular spaghetti”! This is a family favorite meal, right here! Ground beef or turkey spaghetti is good but here is just something even better about Chicken spaghetti. Just adds that extra something! Now this is made to be an S (for my Trim…
