(To access a PRINTABLE version of this menu, click the picture above!) (This Post Contains Affiliate Links!) I just made up my weekly menu, actually I am going to repeat this so it’s a two week menu for me. Thought I would share with you… you can never get enough help when it comes to…
7 Day THM Menu
I made up my menu yesterday while prepping for the week. Wanted to share with you. I will link to any of my recipes and add page numbers for the book. I swap out E & S to try and get a good mix in… I will label eat meal as well. BREAKFAST- M- Egg…
Ways To Create Cheap THM Meals
Ways To Create Cheap THM Meals I’ve had several people ask how me for examples of ways to feed the family the Trim Healthy Mama way on a budget. It’s really not that hard! Yes, there are special ingredients you can buy if you want but that’s not something that is necessary to start. Really it’s about tweaking what you already…
Simple One Week THM Menu
Hey guys, I made myself a quick easy Simple One Week Menu for breakfast, lunch, dinner & snacks so I wanted to pass this on… hopefully it will help you out too!! Breakfast- Eggs in butter (S) THM Pancake (E pg 223) Egg Tacos (S) Oatmeal (cooked or baked Jennifer Griffin’s recipe) Crustless Quiche (S) Smoothie (FP…
Dinner Menu for 15 Days of Trim Healthy Mama part 2
Hey y’all! Here is part 2 of my Dinner Menu for 15 Days of Trim Healthy Mama. I posted links to my recipes on my blog and the page numbers of recipes in the book. I will try to get a grocery list going for this too but for now here are the dinner ideas!…
Grocery List for Trim Healthy Mama Meals (family of 7- two weeks worth)
Hey Guys, I am giving you a sample of what I might get at the grocery store for two weeks for of Trim Healthy Mama. I won’t get this every single week but this is my typical grocery list. I will have most of this and not need it every single week or two weeks….
Dinner Menu for 15 days of Trim Healthy Mama
Hey y’all!! I am sure you know by now that I have had lots of success following the Trim Healthy Mama plan!! It’s an amazing way to eat! And I’ve dieted off and on through out the years but never found a plan I knew I would stick with. On Weight Watchers I had to…
