Name: Pumpkin Baked Oatmeal
Cook time: 35 min
Total time: 35 min
Ingredients: 1- 15 oz can of pumpkin; 5 cups of old fashioned oatmeal; 1 cup of egg whites; 1/2 cup of greek yogurt; 1/2 cup of Gentle Sweet or 1/4 cup of Super Sweet Blend or 1/2 cup Truvia or Pyure Stevia; 2 tsp of pumpkin pie spice; 1/2 tsp salt; 1 tsp vanilla; 1/2 tsp maple flavor; 1 tsp baking powder; 1.5 cups of Unsweetened Almond Milk; Sugar Free syrup for the top (look above for a link to Gwen’s Nest for recipe); Fat Free Reddi Whip; Pumpkin Pie Spice

Pumpkin Baked Oatmeal

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Author: Sarah Criddle
Cook Time: 35
Total Time: 35 minutes

Description

A pumpkin flavored baked oatmeal.

Ingredients

Scale

1– 15 oz can of pumpkin
5 cups of old fashioned oatmeal
1 cup of egg whites
1/2 cup of greek yogurt
1/2 cup of Gentle Sweet or 1/4 cup of Super Sweet Blend or 1/2 cup Truvia or Pyure Stevia
2 tsp of pumpkin pie spice
1/2 tsp salt
1 tsp vanilla
1/2 tsp maple flavor
1 tsp baking powder
1.5 cups of Unsweetened Almond Milk
Sugar Free syrup for the top (look above for a link to Gwen’s Nest for recipe)
Fat Free Reddi Whip
Pumpkin Pie Spice

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Instructions

Mix all ingredients in a big bowl.
Pour into a 9X13 glass baking dish that has been lightly sprayed with fat free coconut oil spray.
Bake for 35 minutes on 350 degrees.
Cut into big pieces and serve with sugar free syrup, Reddi Whip, & a sprinkle of Pumpkin Pie Spice.
Enjoy this E breakfast!