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Oat Breads (pumpkin & banana)

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  • Author: Sarah Criddle
  • Cook Time: 45
  • Total Time: 45

Description

Low fat, moist banana & pumpkin bread! THM E breads.


Ingredients

Scale
  • Banana Bread-
  • 1 cup of oat flour (ground up old fashioned oats)
  • 1/2 cup of oat fiber
  • 2 ripe bananas
  • 1/2 cup egg whites
  • 2 tbsp. THM Sweet Blend ( using twice as much for Truvia or 3 times as much for Swerve)
  • 1 cup of apple sauce
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1 tsp salt
  • Pumpkin Banana Bread-
  • 1 cup of oat flour (ground up old fashioned oats)
  • 1/2 cup of oat fiber
  • 2 ripe bananas
  • 1/2 cup egg whites
  • 3 tbsp. THM Sweet Blend ( using twice as much for Truvia or 3 times as much for Swerve)
  • 1 cup of pumpkin
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1 tsp salt

Instructions

  1. Each recipe makes ONE of the breads.

Directions for Banana Bread

  1. Mash bananas, applesauce, sweetener, vanilla & egg whites together.
  2. Mix in the dry ingredients.
  3. Place into a lightly greased bread pan.
  4. Bake at 350 degrees for 40-45 minutes.

For Pumpkin Bread

  1. Mix together bananas, pumpkin, egg whites, sweetener & vanilla.
  2. Add dry ingredients.
  3. Place into a lightly coated bread pan.
  4. Bake at 350 degrees for 40-45 minutes.
  5. Each bread should serve around 8 to 10 people.


Nutrition

  • Serving Size: 10