Description
Low fat, moist banana & pumpkin bread! THM E breads.
Ingredients
Scale
- Banana Bread-
- 1 cup of oat flour (ground up old fashioned oats)
- 1/2 cup of oat fiber
- 2 ripe bananas
- 1/2 cup egg whites
- 2 tbsp. THM Sweet Blend ( using twice as much for Truvia or 3 times as much for Swerve)
- 1 cup of apple sauce
- 1 tsp baking powder
- 1 tsp cinnamon
- 1 tsp vanilla
- 1 tsp salt
- Pumpkin Banana Bread-
- 1 cup of oat flour (ground up old fashioned oats)
- 1/2 cup of oat fiber
- 2 ripe bananas
- 1/2 cup egg whites
- 3 tbsp. THM Sweet Blend ( using twice as much for Truvia or 3 times as much for Swerve)
- 1 cup of pumpkin
- 1 tsp baking powder
- 1 tsp cinnamon
- 1 tsp vanilla
- 1 tsp salt
Instructions
- Each recipe makes ONE of the breads.
Directions for Banana Bread
- Mash bananas, applesauce, sweetener, vanilla & egg whites together.
- Mix in the dry ingredients.
- Place into a lightly greased bread pan.
- Bake at 350 degrees for 40-45 minutes.
For Pumpkin Bread
- Mix together bananas, pumpkin, egg whites, sweetener & vanilla.
- Add dry ingredients.
- Place into a lightly coated bread pan.
- Bake at 350 degrees for 40-45 minutes.
- Each bread should serve around 8 to 10 people.
Nutrition
- Serving Size: 10