clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low Carb Coney Island Casserole- THM, Low Carb

Low Carb Coney Island Casserole

  • Author: Sarah Criddle


The favorite parts of a Coney Island hot dog in one place and it’s LOW CARB!


2 lbs of lean ground beef or ground turkey cooked

1 package of all natural hot dogs

2- 15 oz cans of tomato sauce

3 tbsps of chili powder

2 tbsps of cumin powder

1 tbsp of garlic powder

1 to 2 tsp of salt depending on your preference

1/2 tsp of black pepper

1/2 an onion chopped

2 cups of cheddar cheese or blend of favorites

4 – Mission Carb Balance Large Low Carb Tortillas (4 grams each tortilla)



Pre-heat oven to 350 degrees.

In a skillet, brown the ground meat.

Once, cooked, drain off the excess grease and rinse with hot water (if you would like).

Put back into the skillet and add your spices, salt, and tomato sauce.

In a medium casserole dish add half of the chili mixture.

Slice up 4 of the hot dogs and put on top of the chili.

Sprinkle 1/3 of the onions and 1/3 cheese over the meat mixture.

Add a good line of mustard on that and then layer two of the low carb tortillas.

Add the remaining chili meat mixture to the top of the tortilla.

Cut up three hot dogs (save one hot dog for the top) and put on chili mixture.

Sprinkle another third of the onions and a third of the cheese to chili/hot dog mixture.

Add mustard again and the remaining two tortillas.

At the very top put the rest of the ingredients evenly and a good several lines of mustard.

Cover with foil.

Bake for 25-30 minutes.  



This should serve six people.

Send this to a friend