Blueberry Walnut Chicken Salad
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This Blueberry Walnut Chicken Salad is AMAZING! I came up with this as a quick Drive Thru Sue meal on the go. And after I tried it, I knew I had to share it with y’all!
Having this fresh option for a quick lunch will help you keep to your healthy way of eating. I added a little bit of THM Gentle Sweet to give it a Waldorf Chicken Salad taste.
I chose to toast up Joseph Lavash Bread into squares as a cracker to eat this Blueberry Walnut Chicken Salad with. You could also use celery as a scoop or even eat it off of a bed of lettuce!
This chicken salad is so easy to make you kids could do it! Since it only serves two you could double or triple and have it on had for lunches throughout the week. Just store in an airtight container or even a big mason jar. Bring it along to a picnic or brunch!
Because this is a low carb dish it will work as a THM S meal on the Trim Healthy Mama Plan. You can even serve it to your low carb/keto friends or anyone who loves a good fresh but PRETTY chicken salad!
Hope you enjoy this beautiful tasty meal! Let me know what you think!
If you would like to purchase the THM Gentle Sweet you can use my affiliate link here: THM Gentle Sweet This is my favorite sweetener & this link is for the xylitol-free version.
If you would like to purchase the Joseph Lavash Breads you can purchase through my affiliate link here: Joseph Lavash Breads I love these lavash breads! They also make great low carb wraps or you can use then as a pizza crust loaded with all your favorite toppings.
Here is another chicken salad recipe you might enjoy: Red Bell Pepper Chicken Salad
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Blueberry Walnut Chicken Salad (THM S, Low Carb, Keto)
Description
A delightfully fresh spin on a summer style chicken salad. Sugar free, low carb and even keto friendly with the crunch of walnut and the fresh sweetness of blueberries.
Ingredients
1 12.5 oz of canned drained chicken breasts (or you can use about a cup and a half of cooked fresh chopped chicken breasts)
1 cup of fresh blueberries
1/3 cup of mayonnaise (I use either Duke’s or Hellman’s)
1/3 cup of chopped walnuts
1 large stalk of celery washed and chopped into small pieces
1 tbsp. of THM Gentle Sweet ( you could use a tsp of THM Super Sweet or 2 tbsps. of Lakanto Monkfruit)
1 pinch of salt
1 pinch of pepper
1 Joseph Lavash Breads cut into squares
Instructions
In a big bowl mix the drained chicken, mayo, sweetener, walnuts, celery, and salt & pepper.
Gently stir in the fresh blueberries.
Broil the Joseph Lavash squares on a cookies sheet for 1-2 minutes or until toasted a golden brown.
Love the recipes
Have you ever used tuna instead of chicken?
I have not… I am not a huge fan of tuna fish but I’ll see if my daughter will try it with tuna. 🙂
How do you toast the lavash?
I cut into squares and then bake at 400 degrees for like 5 to 7 minutes but you have to watch it so it doesn’t burn.
This is a winner at our house. So easy to make.
Oh, my, my goodness, gracious! This is delicious!
Oh yum! I love this chicken salad! I had blueberries from the Farmer’s market that I needed to use so I decided to try this. Wow! I made it like the recipe except that I didn’t have walnuts so I used pecans. I made the lavash chips too! I had it for lunch today and I am taking it to work tomorrow. How many if the chips can I have and still keep it an S? I live your recipes! Thank you!
I made this salad because we had an abundance of blueberries. I swapped pecans for the walnuts. My husband LOVED it! He couldn’t stop eating it. I guess I’m going to be making this again soon!
How much is a serving?:)
I half this with my daughter so half.
Hi, this looks great. But don’t the blueberries make it a crossover? Even a 1/2 c. would be greater than 5 g. Or have I misunderstood something. But even if a XO, it looks delicious!
I think you would be safe.. 1/2 of blueberries are ok in an S but this feeds about 2 to 3. Also, you can cut back on the blueberries for sure! 🙂
Do you have to use the sweetener? I tend not to like sweetener in recipes like this. So, wondering if the sweetener is an added benefit?
You can leave it out if you want. It just adds sweetness.
Delicious! My new favorite chicken salad recipe I used frozen blueberries (thawed) and they worked great too. Thank you for the recipe!
This salad is of yummy! I needed another salad for my weekly rotation. Thank you!
This is a definite favorite for me! Delicious! Thank you for sharing!